Symptom

Shoulder stiffness

Stiffness creeps up on people. Often the first sign is not being able to fasten a bra, reach a seatbelt or put a coat on without turning the whole body.

What it often feels like

  • Movement that is limited whoever moves the arm, including someone else
  • Pain at the end of a movement rather than through it
  • Struggling to reach behind your back or into a back pocket
  • A shoulder that has slowly become tighter over months

Common reasons it happens

  • Frozen shoulder (adhesive capsulitis)
  • Arthritis of the shoulder joint
  • Stiffness after an injury, fracture or a long period of guarding the arm
  • Long-standing rotator cuff problems

What to expect at your consultation

We start with your story: how the problem began, what makes it better or worse, and how it affects your sleep, work and the things you enjoy.

I then examine your neck, shoulder and arm together, because they refer pain to one another. If a scan or nerve study would change what we do, I will arrange it; often it is not needed.

We finish by talking through the realistic options and deciding on a plan together.

Why we treat

Getting you back to the things this is stopping you doing

shoulder stiffness matters because of what it takes away. Your sleep, your work, and the parts of the week you look forward to.

  • A group of friends knitting together around a table with tea and cakes

    Hobbies with friends

  • Two walkers and a dog on a path across the Yorkshire moors

    Walking the moors

  • Someone using a cordless drill to build a wooden bench at home

    Jobs around the house

Conditions this can point to

Book a consultation with Miss Aparna Viswanath

If this sounds like what you are experiencing, my secretary can arrange an appointment at Woodlands Hospital in Darlington.

Request an appointment