Insights & Journal

Notes from the clinic

Occasional writing on shoulder and upper limb problems, recovery, and the questions patients ask me most often.

1 August 2026
Welcome to the AV Orthopaedics journal
A short introduction to this space, and the kind of information you will find here.
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25 July 2026
What to expect at your first consultation
A walk through your first appointment, from the conversation to the examination and the plan we agree together.
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A consultation is a conversation. We work out what is going on, talk through every reasonable option, and agree a plan that suits your life.

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